Europeans sing health workers’ praises nightly from windows

PARIS (AP) — At a time of isolation, people in many European cities hit hard by the new coronavirus are taking at least a minute each night to come together in gratitude. They stand at open windows or on balconies in Rome, Madrid, Paris, Athens and Amsterdam, singing, cheering and applauding even though they know their intended audience is too busy to listen. The adulation is for the doctors, nurses and other health care workers putting themselves at risk on the front lines of the pandemic that is forcing most residents to stay home.
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The Health Department website was attacked in the middle of the coronavirus pandemic

The US Health and Human Services Department was the victim of a cyberattack yesterday, the agency confirmed to Recode. Bloomberg, which was first to report the attack on Monday morning, initially described it as a hack, but updates to its story removed the word “hack,” instead referring to it as “multiple incidents of a cyber intrusion.” A subsequent ABC News story said it was actually a distributed denial of service (DDoS) attack, which is a type of cyberattack but not a full breach.
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The ultimate joints pain guide from zero to finish

One of the most health issues that confront the 21th-century population is joint pain from knee pain to neck pain, ankle, hip or pelvic pain, especially for people who suffer from severe health problems. Patellofemoral pain syndrome, sacroiliac joint, temporomandibular joint dysfunction are the three major classed joints issues of all time, the pain and stiffness in joints make even the simplest thing to do seem like a burden, and it worsen day today and make life complicated.
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46 health myths most people believe in

We all heard at some stage in our lives some advice from our parents, family or friends that we looked after to appear that it is totally false, maybe even the opposite of truth, people to transfer a lot of talk mouth to mouth without checking after it, we tried in this article to compile a list of the most common myths people believe in. 1- Exercise is bad for pregnant women.
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Nutrients that may change your health forever and for good

So we all know that the food that we eat contains calories but looking into it more we could consider calories as energy, we can split the energy into free main types known as macronutrients these free are known as protein carbohydrates and fat. let’s take a look at protein first keep this in mind that per one gram of protein you have there are four calories so its main functions I’ll grow from repair so let’s look at an example when we’re in a gym doing an intense workout waves after that hard work out if we consume protein it will help repair and rebuild those muscles so what are its sources mostly meat containing the highest amount of protein such as chicken beef and lamb whereas other sources can include eggs fish nuts and seeds as a healthy guideline we should have a combination of all of these sources moving on to carbohydrates, now just like protein it has four calories per one gram now carbohydrates are our body’s most preferred source of energy overall 3 the main function of this macronutrient is simply providing us with energy to go through things such as physical activities like linen now carbohydrates can be broken down into two kinds known as simple and complex carbohydrates.
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Anorexia – You will not believe how this eating disorder can transform people

Patients with anorexia nervosa the most lethal psychiatric condition feel compelled to diet and exercise despite negative consequences restricting food become automatic and consuming high-calorie foods causes anxiety. A research group works to improve treatment for anorexia nervosa and to understand its addictive nature they studied how dieting affects hunger stress and reward signals and their impact on decision making regarding what and when to eat by altering brain and gut function starvation contributes to anorexic thoughts feelings and behaviors to correct preoccupations with food and body shape we must first restore weight and relearn normal eating.
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7 Signs That You May Be Suffering From Vitamin D Deficiency

According to the Centers for Disease Control and Prevention (CDC), 32 percent of adults and children in the U.S. are vitamin D deficient. While people get vitamin D from food and sunlight, Dr. Michael Holick, a leading vitamin D researcher, believes that about 50 percent of the general population is at risk of deficiency. This can cause bone pain, muscle weakness, and, in severe cases, can lead to thin, brittle, or misshapen bones.
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British Company Releases Pictures Of World’s First ‘Smart Condoms’

These days, most people have some kind of smart device, whether it be a phone, a watch, or something that helps you track your daily steps. And now, men everywhere are about to have access to what’s been called the “Fitbit” for a man’s penis. Yep, you read that right. The company British Condoms has developed iCon, the world’s first smart condom. “Have you ever wondered how many calories you’re burning during intercourse?
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What Your Fingernails Say About Your Health

Ever wonder why your nails are so brittle, yellow, or otherwise discolored? Though you may not know it, these seemingly harmless symptoms may indicate you have some underlying health issues. According to John Anthony, MD, a dermatologist at the Cleveland Clinic in Ohio and Debra Jaliman, MD, a New York City-based dermatologist and author of “Skin Rules,” there are certain nail symptoms that definitely shouldn’t be ignored. Here’s what eight different nail conditions are signaling about your health.
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Don’t Use Or Ingest Ginger If You Have Any of These Four Conditions

Ginger is a highly nutritious plant. In fact, it’s widely used as a folk medicine for a number of conditions. That’s because its active components, including gingerol and shogaols, have a ton of health benefits to offer. This amazing plant also has powerful antioxidants and anti-inflammatory properties, making it a highly sought-after natural remedy. That said, for medical reasons, not everyone should be using or ingesting it. Here are four groups of people who should avoid ginger.
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