7 foods you should deprive yourself of after the age of 30
Once you reach the age of thirty, your body metabolic rate will decline, so you should be careful with foods you eat at this age, otherwise, you may be overweight, obese, and health problems.
The world is heading towards vegetarianism and these are its advantages and dangers
(AZ) An Egyptian engineer, thirty, tall, with a sporty appearance, with a sarcastic smile mixed with confusion. He says, “After our marriage, the bride prepared a table full of barbecues, but she went crazy when she left making her hands looking for a boiled egg and a piece of cheese, so I wrote on Facebook.
A new benefit for virgin olive oil
Adding extra virgin olive oil to your daily diet protects against mental aging associated with aging, leading to a type of dementia called frontotemporal dementia, a new study suggests.
This Diet Doesn't Just Help With Weight Loss. It May Also Prevent Major Diseases.
If you have friends or family members who’ve lost weight or are very focused on their health, chances are you’ve heard of the ketogenic diet. As those who’ve adopted the low-carb, high-fat diet will tell you, it comes with many health benefits, especially when it comes to dropping extra pounds.